Thanks Doctor 80 time for such valuable information to live well!--
S. SahaySent from BlackBerry® on AirtelFrom: dewat ram nakipuria <drnakipuria@gmail.com>Sender: mascotrwa@googlegroups.comDate: Sat, 8 Dec 2012 07:37:15 +0530ReplyTo: mascotrwa@googlegroups.comSubject: Re: [RWA-Mascot:2081] Fwd: [CROMA Executive Body] News for Crossing Roads & ConnectivityFPRMULA TO LIVE LONG BEYOND 80
Formula of 80 to Prevent Heart Attack upto the Age of 80
I teach my patients that 80% of heart attacks upto the age of 80 can be prevented by learning the Formula of 80 as below.
Keep your lower blood pressure, fasting sugar, abdominal circumference, resting heart rate and LDL o cholesterol levels all below 80. Walk 80 minutes each day; brisk walk 80 minutes a week with a speed of 80 steps per minute. o Eat less, not more than 80 gm/80 ml of caloric food in one meal. Do not eat carbohydrate-based refined cereals 80 days in a year to reduce chances of heart attack. Take vitamin D through sunlight 80 days in a year. Do not drink alcohol and if you drink, take less than 80 ml of whiskey in a day or less than 80 gm o of whiskey in a week. Do not smoke or be ready for placement of stent costing ` 80,000/-. Give 80 minutes to yourself in a day. o When clapping, clap 80 times. If you are a heart patient, ask you doctor to give 80 mg of aspirin and 80 mg of atorvastatin. Donate blood 80 times in a lifetime to reduce chances of heart attack. Avoid an atmosphere of more than 80 db of noise pollution. While on treadmill, try to reach 80% of your heart rate.dr.d.r.nakipuria senior physician
dr.r.nakipuria snior gynaecologist
1420 mahagun milano
7838059592,7503303359
in emergency iv fluid/saline infusion done
On 3 December 2012 18:53, RAJ KUMAR RAJU <rajubanka@gmail.com> wrote:FYI...---------- Forwarded message ----------
From: Avinash Singh Kaushik <kaushik_08aug@yahoo.com>
Date: Mon, Dec 3, 2012 at 12:24 PM
Subject: [CROMA Executive Body] News for Crossing Roads & Connectivity
To: cromaexecutivebody@googlegroups.com
Dear All,
Please find the latest news for the roads plan for Crossing Republic.Thanks
________________________
Avinash Singh Kaushik
Cell-+919650987779
Sent from BlackBerry® on AirtelFrom: avinash kaushik <kaushik_08aug@yahoo.com>Date: Sun, 2 Dec 2012 22:52:35 -0800 (PST)Cc: Avinash Singh Kaushik<kaushik_08aug@yahoo.com>Subject: News for Crossing Roads & Connectivity
Dear Residents,Please find the latest news for the roads plan for Crossing Republic.ThanksAvinash Singh KaushikFlat No 2203A, T-2
--
--
drn
--
With Regards
Satya Vir Singh
General Manager
(Sikkim Manipal University)
SMU - Kumasi
Email: satya@smughana.com
Telephone: +233 32 2030265 / 289, 289225929
Web: http://www.smughana.com
P. O. Box KS 8100, Kumasi - Ghana