S. Sahay
Sent from BlackBerry® on Airtel
From: dewat ram nakipuria <drnakipuria@gmail.com>
Sender: mascotrwa@googlegroups.com
Date: Sat, 8 Dec 2012 07:37:15 +0530
To: <mascotrwa@googlegroups.com>
ReplyTo: mascotrwa@googlegroups.com
Cc: <mascotrwa-eb@googlegroups.com>
Subject: Re: [RWA-Mascot:2081] Fwd: [CROMA Executive Body] News for Crossing Roads & Connectivity
FPRMULA TO LIVE LONG BEYOND 80
Formula of 80 to Prevent Heart Attack upto the Age of 80
I teach my patients that 80% of heart attacks upto the age of 80 can be prevented by learning the Formula of 80 as below.
- Keep your lower blood pressure, fasting sugar, abdominal circumference, resting heart rate and LDL o cholesterol levels all below 80.
- Walk 80 minutes each day; brisk walk 80 minutes a week with a speed of 80 steps per minute. o Eat less, not more than 80 gm/80 ml of caloric food in one meal.
- Do not eat carbohydrate-based refined cereals 80 days in a year to reduce chances of heart attack.
- Take vitamin D through sunlight 80 days in a year.
- Do not drink alcohol and if you drink, take less than 80 ml of whiskey in a day or less than 80 gm o of whiskey in a week.
- Do not smoke or be ready for placement of stent costing ` 80,000/-.
- Give 80 minutes to yourself in a day. o When clapping, clap 80 times.
- If you are a heart patient, ask you doctor to give 80 mg of aspirin and 80 mg of atorvastatin.
- Donate blood 80 times in a lifetime to reduce chances of heart attack.
- Avoid an atmosphere of more than 80 db of noise pollution.
- While on treadmill, try to reach 80% of your heart rate.
dr.d.r.nakipuria senior physician
dr.r.nakipuria snior gynaecologist
1420 mahagun milano
7838059592,7503303359
in emergency iv fluid/saline infusion done
On 3 December 2012 18:53, RAJ KUMAR RAJU <rajubanka@gmail.com> wrote:
FYI...---------- Forwarded message ----------
From: Avinash Singh Kaushik <kaushik_08aug@yahoo.com>
Date: Mon, Dec 3, 2012 at 12:24 PM
Subject: [CROMA Executive Body] News for Crossing Roads & Connectivity
To: cromaexecutivebody@googlegroups.com
Dear All,
Please find the latest news for the roads plan for Crossing Republic.Thanks
________________________
Avinash Singh Kaushik
Cell-+919650987779
Sent from BlackBerry® on AirtelFrom: avinash kaushik <kaushik_08aug@yahoo.com>Date: Sun, 2 Dec 2012 22:52:35 -0800 (PST)Cc: Avinash Singh Kaushik<kaushik_08aug@yahoo.com>Subject: News for Crossing Roads & Connectivity
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